A "Recapturing of your autonomy and your mind" Project

Finally capturing the Grips?

Seperating the Grip from the cloudcould be easier then you think

ODD things all around us#@!

Changing shape, changing idioligy. Big words meant to twist your process

Illusion? Maybe? Can you get out? You Decide

Someone opened the door. but are you allowed out?

theinvisible, the hidden, or unseen

the invisible cant see it no how, not possible? if you say so or is there a way to find the cracks in the structure that is invisible mind you. pause here and take 3 deep breaths

breath in 4 seconds

relax enjoy the inhale

hold your breath 7 seconds

hold your breath forget you troubles if even for a moment

breath out 6 seconds

exhale slowly, the life is in your breath

Rhythmic Breathing

TRY IT SEE IF THE GRIP REDUCES EXPAND YOUR MIND

Rhythmic breathing offers benefits like stress reduction, improved focus, better sleep, and enhanced athletic performance by calming the nervous system (activating the "parasympathetic" or "rest-and-digest" response)e)

behind here

How many masks do you see around you do you wear one?

just thinking

i can recall thinking to myself, sometimes talking to myself, and losing to my own thoughts

let jimmy take over

Finding your place beyond the fog, beyond your thoughts, beyond the grip

Send a message, looking forward to reading them!

It is tough to struggle alone, luckily I didn't have to. Some who escaped before I did helped me to stabilize and focus. I look fo forward to hearing from you and forming a forum so that we can help each other.

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Thank you

KEEP GOING FREE YOUR MIND TAKE CONTROL LITTLE BY LITTLE